Abberly Green Apartments

117 Abberly Green Boulevard, Mooresville, NC 28117
Call: 844-379-4792 Email UsAbberlyGreen.PropertySite.HHHunt@aptleasing.info View Map

Opens: Monday-Friday: 9A-6P | Saturday: 10A-5P | Sunday: 1P-5P

Apartments Mooresville NC Blog

Top 20 Drinks to Avoid

Joseph Coupal - Saturday, April 17, 2010

I recently started a diet. To keep me motivated I’m not calling it a diet…rather, it’s an eating healthy lifestyle. I like feel-good phrases.

One of this first things I did to kick-off my healthy eating was give-up sugary beverages. According to this article by Men’s Heath, nearly one-quarter of the average American’s daily calories are consumed in liquids. I would much rather EAT my calories than drink them, thank-you-very-much.

Here’s the list of the top 20 drinks to avoid at all costs if you’re trying to lose weight. There are also tips on what to drink instead. For example a 20 ounce Minute Maid Lemonade has 67 grams of sugar and 250 calories! If you switch to Crystal Light lemonade you’d save 240 calories.

What are your favorite healthy beverages?

Photo by ShawnBlog


Abberly Green Apartments

117 Abberly Green Boulevard, Mooresville, NC 28117

Call: 844-379-4792
Email UsAbberlyGreen.PropertySite.HHHunt@aptleasing.info
View Map

Opens: Monday-Friday: 9A-6P | Saturday: 10A-5P | Sunday: 1P-5P

$839-$1,239